Couples and Relationship Therapy and Counseling

All Life is Relational

Relationships are fundamental to our existence and Being.  And like many things in life, relationships come with their pleasures and pains.  People hurt us, people leave, people disappoint us, people misunderstand us.  Entering into and maintaining a relationship can be terrifying and altogether demanding.  Yet it is through relationships and our relation to the Other, that we can find meaning, joy, fulfilment, and sanctuary.  Through the Other, we learn about ourselves and grow.  The struggle may feel unbearable and pointless at times, yet here we can find meaning and growth in our own personal journey.  The relationship wounds, but it is in a relationship that healing occurs.  



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Self-Compassion

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Why We Are All Addicts